For the tension you carry.

A deeply relaxing treatment combining Face Tension Release Massage, Gua Sha lymphatic facial massage and an Indian-inspired head and scalp massage to release built-up tension and help you deeply unwind.

Using nourishing oils, hands-on massage and gentle, targeted techniques, I work through the face, jaw, temples, scalp and head, focusing on the areas where we often hold stress. The Gua Sha facial massage supports gentle lymphatic drainage and circulation, while the Indian head and scalp massage helps release tension held around the scalp, neck, head and shoulders.

Perfect if you hold tension in your jaw or face, clench your teeth, feel stressed or mentally overloaded, or simply need time to slow down and let go. You leave feeling softer, lighter and deeply relaxed.

A 30-minute guided breathing session designed to help you slow down, reconnect with your body and create a greater sense of calm.

We work with simple, intentional breathing techniques that you can also take with you into everyday life, whether you need support with stress, tension, overwhelm or simply want to learn how to use your breath as a tool for regulation and relaxation.

A deeply grounding treatment that brings together the body, face, scalp and nervous system in one slow, restorative experience.

We begin with a little time to arrive. Before the treatment starts, we sit together with a warm drink, have a chat and gently settle into the space. There is no rushing. This is part of the treatment too.

The Inside Out treatment combines an Indian head massage with gua sha lymphatic facial massage, gentle jaw and facial tension release, scalp massage and nourishing oils. Using my hands, I work with the face, jaw, scalp and head to release built-up tension, encourage lymphatic flow and bring softness back into areas that often hold stress.

The physical treatment then flows into energy healing with Reiki. During the session, I work both hands-on and just above the body, combining Reiki energy healing with sound therapy, crystals and intuitive touch. Rather than separating the physical and energetic parts, they are woven together into one continuous treatment. We move from the outside in, and from the inside out.

Afterwards, we take our time. There is space to slowly come back, have another drink, talk and settle before you leave. You are not rushed straight back into the world.

Indian head massage · Gua sha lymphatic facial · Jaw & facial tension release · Scalp massage · Reiki energy healing · Sound therapy · Crystals · Nourishing oils