Question 1

What is Reiki healing and how does it work?

Accepted Answer

Reiki is a gentle, non-invasive energy healing practice that promotes deep relaxation, reduces stress, and supports your body's natural ability to heal. During a session, you simply lie down and relax. Christina offers in-person Reiki in Marbella and distance Reiki sessions worldwide.

Question 2

Can I do Reiki sessions remotely?

Accepted Answer

Yes. Distance Reiki works on the principle that energy is not limited by physical proximity. Christina conducts full sessions while you relax in your own space, wherever you are in the world. Many clients report feeling warmth, calm, and deep relaxation during distance sessions.

Question 3

How does sleep coaching work?

Accepted Answer

Christina creates a fully customised sleep plan built around your lifestyle, challenges, and goals. Through weekly video check-ins and ongoing WhatsApp support, you work together until your sleep is transformed. Most clients see real progress within two weeks.

Question 4

Where is Christina Ribel based?

Accepted Answer

Christina is based in Marbella, Spain on the Costa del Sol. She offers in-person Reiki sessions in Marbella, Estepona, and Mijas. Sleep coaching is available globally via video call. She also holds Reiki residencies in Paris, Stockholm, Copenhagen, and Los Angeles.

Question 5

What is The Sleep Plan book about?

Accepted Answer

The Sleep Plan is a 224-page book containing Christina's 10 Golden Principles and a complete 6-week sleep transformation program. It covers sleep science, nutrition for better sleep, digital detox, relaxation techniques, and creating a personalised sleep plan. It is the same system she uses with private clients.

Frequently asked questions